Legal Name
First Name
Last Name
Preferred Name or Nicknames
Preferred Pronouns
Date of Birth
Email
*
Phone
(###)
###
####
Mailing Address
Emergency Contact
First Name
Last Name
Emergency Contact Phone
(###)
###
####
In 2-3 sentences please share the concern/s that prompted this consultation?
Please list your additional pressing health concerns or goals
Phone
(###)
###
####
Address
Gastrointestinal
Celiac Disease
Chronic Constipation
Crohn's Disease
Diverticulitis/Diverticulosis
Excessive gas/bloating
Gastric or peptic ulcer
GERD/heartburn/reflux
Irritable Bowel Syndrome
Liver Disease
Small Intestinal Bacterial Overgrowth (SIBO)
Ulcerative Colitis
How often do you have a bowel movement?
Which best describes your stools?
Check all that apply
Well-formed
Hard
Visible undigested food
May contain blood or mucous
Loose
Pellets or small pieces
Brown
May be yellow, green or gray
Do you have difficulty or pain associated with passing a bowel movement?
Yes
No
If your bowels are disturbed do you tend to:
Constipation
Diarrhea
Both
Not sure
Have you ever had a colonscopy?
Yes
No
Use this space to provide details (including onset dates) about any condition you check above or list other gastrointestinal conditions:
Respiratory
Asthma
Bronchitis
Chronic Sinusitis
COPD
COVID-19
Emphysema
Pneumonia
Sleep Apnea
Tuberculosis
Use this space to provide details (including onset dates) about any condition you check above or list other respiratory conditions:
Musculoskeletal/Pain/AutoImmune
Chronic Fatigue Syndrome
Epstein-Barr Virus
Fibromyalgia
Graves Disease
Gout
Hashimoto's Throiditis
Herpes
Lupus/SLF
Lyme Disease
Migraines
Non-migraine headaches
Osteoarthritis
Rheumatoid Arthritis
Use this space to provide details (including onset dates) about any condition you check above or list other musculoskeletal or inflammatory or auto immune conditions:
Neurological and Mental Health
ADD/ADHD
Addiciton or Substance Abuse
ALS
Anorexia, Bulimia or other EDs
Anxiety
Asperger's/Autism
Depression
Parkinson's Disease
Seizures
Stroke
Suicidal thoughts and ideation
Use this space to provide details (including onset dates) about any condition you check above or list other neurological or mental health conditions:
Blood and Cardiovascular Health
Anemia
Atherosclerosis
Beta-thalassemia
Elevated Cholesterol
Hearth Attack/MI
High Blood Pressure
Irregular Heart Beat
Low Blood Pressure
Mitral Valve Prolapse
Use this space to provide details (including onset dates) about any condition you check above or list other blood or cardivascular conditions:
Urinary and Gynecological Health
Endometriosis
Erectile Dysfunction
Infertility
Interstitial Cystitis
Kidney Stones
Pregnancy loss
Problems with sperm count, motility, morphology
Prostate problems
Sexually-Transmitted Infection
Uterine Fibroids
Urinary Tract Infection
Yeast Infection
Sexual Health
Do you experience any of the following?
Low libido
Difficulty reaching orgasm
Pain with sex
vaginal dryness
Are you currently trying to conceive?
Yes
No
Use this space to provide details (including onset dates) about any condition you check above or list other urinary or gynecological conditions:
Cancer
Yes
No
Please specify with cancer type and treatment and diagnose dates:
Metabolic and Endocrine Health
Diabetes, Type I
Diabetes, Type II
Hypoglycemia
Hypothyroidism/Hashimoto's Thyroiditis
Hyperthyroidism/Grave's Disease
Metabolic Syndrome (pre-diabetes, insulin resistance)
Polcystic Ovarian Syndrome
Use this space to provide details (including onset dates) about any condition you check above or list other metabolic and endocrine conditions:
Dermatological Health
Acne
Eczema/Atopic Dermatitis
Psoriasis
Rosacea
Rash
Use this space to provide details (including onset dates) about any condition you check above or list other dermatological conditions:
Do you visit a dentist regularly?
Twice per year?
Yes
No
Do you brush and floss regularly?
Yes
No
Do you have any of the following?
Check all that apply
Tooth pain
Gingivitis
TMJ
Bleeding gums
Chewing problems
Frequent bad breath/halitosis
Swallowing problems
Mercury fillings
Is this section relevant for you?
Check yes if you currently menstruate or used to menstruate
Yes
No
Are you now or have you ever been pregnant
Yes
No
Pregancies
List pregnancies, date and outcome by specifying: vaginal, c-section, loss or terminated (if you are comfortable doing so)
Are you currently in your menstrual years?
Check yes if you are between puberty and menopause
Yes
No
Are you ovulating regularly? How do you know?
Do you experience any of the following related to your menstrual cycle?
Heavy bleeding/clotting
PMS or PMDD
Mood Changes
Irregular or infrequent cycles
Spotting
Food cravings
Cramping
Changes in bowel movements
Would you consider your flow on your heaviest day to be:
Extremely heavy
Heavy
Medium
Light
Very light
Not sure
What type(s) of birth control are you using (if relevant)?
Are you currently lactating?
Yes
No
Are you currently peri- or post-menopausal?
Yes
No
Do you experience any of the following?
Hot flashes/night sweats
Changes in mood
Vaginal dryness
Cognitive changes (forgetfulness, etc)
Weight gain
Hair loss or thinning
Your birth:
Vaginal
C-Section
Unknown
How would you rate your health as a child?
Excellent
Good
Fair
Poor
Please describe any health challenges or significant experiences from childhood.
Mother:
Father:
Siblings:
Grandparents:
Known genetic disorders:
Additional family history:
Racial/Ethnic Background
African/African American
Asian/Asian American
Caucasian
Hispanic
Native American
Northern European
Other
If other, please specify:
Do you experience any food, environmental, seasonal or other allergies
Yes
No
Please describe any allergies, including the substances to which you are allergic and any symptoms you experience.
Prescription and OTC medications:
Vitamins, supplements and minerals:
Have you had prolonged or regular use of NSAIDs (Advil. Aleve, etc.), Motrin, or Aspirin?
Yes
No
Have you had prolonged or regular use of Tylenol?
Yes
No
Have you had prolonged or regular use of opiod pain killers?
Yes
No
Have you had prolonged or regular use of proton pump inhibitors (PPI) or acid-blocking drugs?
Yes
No
Frequent antibiotic use? (> 3 times per year)
Yes
No
Long-term antibiotic use?
Yes
No
Please list any previous injuries, surgeries, and hospitalizations; provide the date and your age, if known.
Please list any recent lab work or diagnostic studies that you'd like to bring to my attention.
Have you ever had a nutrition consultation?
Yes
No
Have you made any changes to your eating habits because of your health?
Yes
No
Do you currently follow a special diet or nutritional program?
Yes
No
If yes, what diet?
Please describe your typcal daily diet and a typical days worth of meals:
How would you rate the quality of your diet over the past month?
Excellent
Good
Fair
Poor
How many servings of fruit and/or vegetables do you eat in a day?
8+
5-7
3-4
0-2
What are your comfort foods?
Height:
Current weight:
Usual weight:
Desired/goal weight:
Weight 1 year ago:
Have you recently lost or gained a significant amount of weight?
Yes
No
Do you have a history of dieting?
In other words, have you repeatedly followed one or more diets for weight loss or health?
Yes
No
Do your currently have or are you recovering from an eating disorder?
Yes
No
Caffeinated beverage
Coffee, caffeinated tea or energy drinks
Rarely/Never
Weekly
Several x per week
Daily
Several x per day
Soda
Rarely/Never
Weekly
Several x per week
Daily
Several x per day
Juice
Rarely/Never
Weekly
Several x per week
Daily
Several x per day
Alcohol
Beer, wine cider or hard liquor
Rarely/Never
Weekly
Several x per week
Daily
Several x per day
Animal Milk
Cow or goat milk
Rarely/Never
Weekly
Several x per week
Daily
Several x per day
How many 8 oz glasses of water do you drink per day?
9+
6-8
2-5
0-1
Do you filter the water in your house?
Yes
No
Check all of the following that apply:
Fast eater
Eat too much/overeat
Late night eating
Crave or eat too much sugar
Do not enjoy cooking
Love to cook
Negative relationship with food
Do not plan meals or menus
Frequently eating on the go
Family members have different dietary needs/preferences
Live or often eat alone
Not enough time to cook or eat healthy
Rely on convenience items
Emotional eating
Organic food is important to me
Love to eat
Travel frequently
Confused or overwhelmed about nutrition advice
Drink too much alcohol
What questions do you have about your nutrition or eating patterns?
When was the last time you felt well?
With whom do you live?
Include, pets, children, roomates, partner/spouse
Are you satisfied with your current living situation?
Yes
No
Do you engage in moderate physical activity for 20+ mins on 3+ days per week?
Yes
No
Please list exercises/physical activities and frequency:
ie Yoga 30 mins 2 times/week
Do you have any issues or conditions that limit your physical activity? Please describe.
Do you smoke or chew tobacco
No, never
Yes, in the past
Yes, currently
Do you smoke or use marijuana?
No, never
Yes, in the past
Yes, currently
Are you exposed to second hand smoke?
Yes
No
Do you currently use psilocybin, cocaine, heroin, speed, LSD, etc?
Yes
No
Which describe(s) your current employment status?
Check all that apply
Full-time job
Part-time job
Seasonal work
Not employed
Self-employed
Part-time student
Full-time student
Where do you work or study?
Which of the following contribute to current or frequent stress in your life?
Check all that apply.
Work/School
Family/Friends/Relationships
Social Situations
Finances
Health
Other
Have you experienced any particularly stressful event(s) in the past 10 years?
May include death of a family member or friend, loss of job or home, moving, pregnancy loss, illness
What do you do do relieve stress and/or relax?
What are your creative outlets or what do you do for fun?
Do you have a spiritual practice?
Yes
No
If yes, do you feel satisfied with your spirituality and safe to express it?
Yes
No
How many hours do you sleep per night, on average?
10+
8-10
6-8
Less than 6
Do you have trouble falling asleep?
Yes
No
Do you feel rested when you wake?
Yes
No
Do you wake up at night?
Yes
No
Do you use anything to help you fall or stay asleep?
Yes
No
How would you rate the overall quality of your sleep?
Excellent
Good
Fair
Poor
Do you experience or have you been diagnosed with chemical sensitivities?
Yes
No
Are you exposed regularly to any of the following:
Aluminum cookware
Auto exhaust/fumes
Heavy metals
Mold
Paint fumes
Pesticides/herbicides
Hair dyes
Pet dander
Fertilizers
Lead paint or pipes
Nail polish/remover
Perfumed/scented products
Paper receipts
Dry cleaned laundry
If you had to guess, what two changes could you make now that would make the most difference in the way you feel?
As part of our work together, what are you interested in?
Check all that apply.
Herbal recommendations
Dietary recommendations
Coaching and motivational support
Assistance creating rituals and spiritual guidance
How often do you anticipate needing/wanting to schedule appointments?
I prefer to meet every 3-4 weeks to keep myself accountable and check-in
I prefer to meet seasonally
I'd like some foundational advice and don't anticipate needed more support after the first 1-2 visits
I'd love to schedule on an as needed basis
Not sure/whatever is recommended
Other
When it comes to herbs/supplements:
Check all that apply.
I prefer not to take herbs or supplements
I am on a very tight budget and need to keep costs as low as possible
Price is not an issue, I want the best option for my health, regardless of cost.
I am open to taking herbal tinctures
I am open to taking herbal teas
If it doesn't taste good, I am not likely to take an herbal tea or tinctures
I prefer to make my own herbal products when possible
I have an extensive herbal apothecary already
I have a garden and grow/am interested in growing my own herbs
I prefer to incorporate herbs into my foods whenever possible
Which of the following are you willing to do in order to improve your health?
Check all that apply
Significantly modify diet
Keep a food journal
Track other inputs (ie mood, exercise, bowel movements)
Practice a daily relaxation technique
Modify lifestyle (ie sleep habits, movement etc)
Take herbs as recommended
What excites you most about us working together?
Is there anything that concerns you, makes you nervous or anything you believe may get in the way of us working together?
Is there anything else you would like to share that hasn't been asked?